SO YOU WANT TO LOSE WEIGHT? HERE’S HOW PART THREE

Over the past two weeks I’ve blogged about the steps you need to take, in order to lose the extra weight. I started with the most important part, Mindset, and then last week I blogged about how to actually lose the weight and also what to do when you’re not seeing progress. Today I want to blog about something that no one really talks about-the transition period between active weight loss and maintenance.

 

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